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Meditation and the Giver of Things

April 13th, 2026 | 7 min read

By Justin N. Poythress

How can I feel less anxious? If you take your question to the internet, then your first layer answer (probably from Google or ChatGPT) will be some kind of mindfulness practice.

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Justin N. Poythress

Justin N. Poythress is a pastor and writer seeking to restore rest and wonder to the worn out. He writes from Boise, ID where he lives with his family.

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