Sacred Season Episode 5: Fat Tuesday

Thanks so much for listening to Sacred Season!

Opening Scripture: Isaiah 63:7, Psalm 34:8

Closing Scripture: 1 Corinthians 11:23-26

Original podcast music by Shannon Soderlund

Original art by Christopher Stewart (@christbearericonandprint)

Resources

Erin’s Healthyish Pancake Recipe: (adapted from Alison Roman’s Perfect Buttermilk Pancakes)

• 1.5 cups whole wheat flour
• 2 cups white flour
• ½ cup unflavored protein powder
• ¼ cup honey
• 3 teaspoons baking powder
• 3 teaspoons baking soda
• 2 ½ teaspoons kosher salt
• 5 cups buttermilk
• 3 large eggs
• 6 tablespoons melted butter

Whisk dry ingredients together in a large bowl. Pour buttermilk, eggs, and melted butter into a well in the center of the dry ingredients. Mix together starting in the center with a whisk (small lumps are ok). Cook all of the pancakes. Cool and freeze left-overs flat in a ziploc bag. Pop into the toaster and serve with butter and syrup!

Danielle’s Liege Waffle Recipe